<?xml version="1.0"?>
<contents title="lifetally.com">
	<showcase name="XML Node Navigator" infoDoc="http://lifetally.com/dev/info.html">This is lifetally.com's implementation of an XML node navigator developed as a guide to navigation through news feeds, podcasts and new-media data files popularly being made available today using the http child, parent and sibling node relationships in marked-up files. Please adapt it for your own use - if like me you want a focused view of information, Dave.</showcase>
	<pics name="website images">
			<image thumbN="media/IMG_0153.jpg" desc="what goes on inside a computer?"/>
			<image thumbN="media/palms1.jpg" desc="day 1 - palm trees"/>
			<image thumbN="media/p-card11.gif" desc="snapshot #1 - SVG logo"/>
			<image thumbN="media/medal.gif" desc="medal '03"/>
			<image showSVG="media/eccup10-logo1.svg" desc="svg race logo"/>
			<image thumbN="media/kit/kit3.jpg" desc="plugged"/>
			<image thumbN="media/howlin.jpg" desc="diarized software key#"/>
			<image thumbN="media/pier5km.jpg" desc="fear the pier '99 trophy"/>
			<image thumbN="media/cat1.jpg" desc="cat/car (fraction inverted)"/>
			<image thumbN="media/car1.jpg" desc="car/cat"/>
			<image thumbN="media/manu1.jpg" desc="snapshot #2 - manuscript"/>
	</pics>
	<showcase name="scratchpad">
		<entry info="from my 2007 diary" nav="http://lifetally.com?diary2007.xml" url="http://lifetally.com/diary2008.xml"/>
		<entry info="archive" nav="http://lifetally.com?th/contents.xml" url="http://lifetally.com/th/contents.xml"/>
	</showcase>
	<spun name="what are you looking at">
		<!-- 
 <A HREF="http://www.dadamo.com/typebase4/typeindexer.htm">diet</A>
 <A HREF="http://www.rockies.co.za">rockies</A>
 <A HREF="http://www.funradiolive.com">fun radio</A>
 <A HREF="http://www.touched.com">touched</A>
 <A HREF="http://www.arrs.net">ARRS</A>
 <A HREF="http://www.alistapart.com">a list</A>
 <A HREF="http://www.oasis-open.org/docbook/documentation/reference/html/docbook.html">book</A>
 <A HREF="http://www.eatmousies.com/html/postcards1.html">cats</A>
		-->
	</spun>
	<media>
		<gif title="2003 Medal" url="media/medal.gif"/>
		<gif title="Screenshot of SVG logo" url="media/p-card11.gif"/>
		<real title="FORTH background" url="media/bg/bg1.smil"/>
		<real title="Jug" url="media/jug/jug1.smi"/>
		<real title="Peaceful places" url="media/peace/peace1.smi"/>
		<real title="Teacups" url="media/teacup/tea1.smi"/>
		<real title="Boathaven" url="media/boat/boat1.smil"/>
		<real title="Plate" url="media/plate/plate1.smi"/>
		<real title="Teacup" url="media/teacup/tea1.smi"/>
		<real title="Zebra pattern" url="media/zeb/zeb1.smi"/>
		<real title="Air on stringy bells (strells)" url="media/bell-air.rm"/>
		<real title="Jingle 3 ('03 mix)" url="media/ec03-1.rm"/>
		<real title="Jingle 6" url="media/jingle6.rm"/>
		<real title="Arpeggiated ringtone" url="media/rt11.rm"/>
		<mp3 title="Reverb guitar" url="media/newg_print2_stereo_env1.mp3"/>
		<mp3 title="Sketch #1 Jar" url="media/jar2.mp3"/>
		<mp3 title="Sketch #2 Effects guitar" url="media/newg_print2_stereo_env1.mp3"/>
		<mp3 title="Sketch #3 synthed piano" url="media/stay2.mp3"/>
		<!-- <svg title="Clock" url="http://homepage.ntlworld.com/david.dickson553/store/clock05.svg"/> -->
		<svg title="Race logo" url="media/eccup10-logo1.svg"/>
		<real title="Any candle" url="media/candle/candle1.smi"/>
		<jpg title="Diarize the software number" url="media/howlin.jpg"/>
		<real title="Fingured jingle" url="media/fingle1.rm"/>
		<jpg title="Harp sketch #1" url="media/kit/ha-b1.jpg"/>
		<jpg title="Harp sketch #2" url="media/kit/ha-b2.jpg"/>
		<jpg title="Harp pickup" url="media/kit/ha-b8.jpg"/>
		<jpg title="Harp backboard" url="media/kit/ha-b11.jpg"/>
		<jpg title="Harp with plectrum" url="media/kit/harp1.jpg"/>
		<jpg title="Harp logo #1" url="media/kit/harp3.jpg"/>
		<jpg title="Plugged harp" url="media/kit/kit3.jpg"/>
		<jpg title="Harp stock" url="media/kit/harp4.jpg"/>
		<!-- <mp3 title="Darkness" url="http://homepage.ntlworld.com/david.dickson553/store/dark-x03.mp3"/> -->
		<mp3 title="Waltz echo" url="media/kit/waltz-echo1.mp3"/>
		<mp3 title="Hearts DSP lead-in" url="media/hearts2.mp3"/>
		<real title="Farewell card" url="media/card/card1.smi"/>
		<real title="Studio tour" url="media/studio/studio1.smi"/>
		<jpg title="Trophy" width="202.67" height="376.67" url="media/pier5km.jpg"/>
		<jpg title="Manuscript snip" url="media/manu1.jpg"/>
		<jpg title="car/cat" url="media/car1.jpg"/>
		<jpg title="Cat" url="media/cat1.jpg"/>
	</media>
	<exercise>
		<jog>
			<contemplation year="2007" mon="11" day="18" i="short-sighted - long-distance"/>
			<aspect year="2007" mon="10" day="27" i="Davey's warmdown">Sit back and watch your leg muscles twitch</aspect>
			<page title="stopwatch operator error" year="2007" mon="8" day="27">
				<line>I know a runner capable of 10km in 40 minutes</line>
				<line see="http://www.runningforfitness.org/calc/rp.php?metres=10000&amp;hr=0&amp;min=40&amp;sec=0&amp;age=34&amp;gender=M&amp;Submit=Calculate">but his marathon time does not equate</line>
				<line>during a training run, he stops his watch</line>
				<line>but he can run 4 x 10km races (approaching marathon distance) in 4 x 40 minutes</line>
				<line>lets give him 2 days to recover between each start</line>
				<line>so what's his overall 40km time?</line>
				<line>40 + 40 + 40 + 40 = 2 hours and 40 minutes?</line>
				<line>no</line>
				<line>1440 + 1440 + 1440 + 40 = 6 days and 40 minutes</line>
			</page>
			<page title="800 to 500" year="2007" mon="8" day="25">
				<line>the distance non-sprinters run is...</line>
				<line>800m</line>
				<line>to</line>
				<line>500mi</line>
			<!-- beyond 500? - Forrest Gump -->
			</page>
			<page title="bus to South Leeds Stadium" year="2007" mon="8" day="23">
				<line>from 3rd September 2007</line>
				<line number="76">the new bus service from Leeds (Park Row)</line>
				<line>will get you to the Leeds City Athletic Club's Tuesday and Thursday night training sessions</line>
				<line>the bus departs Park Row at 17:50</line>
				<line>it arrives at the stadium at 18:02</line>
				<line>in good time for the 18:30 start</line>
				<line>young and old athletes will be safely delivered in time</line>
				<line>oh, but - then they and we all walk home</line>
				<line>after the 21:00 session finish</line>
			</page>
			<aspect title="hey, it's back" year="2007" mon="8" day="22">
				<thought>ran Manchester in 2000</thought>
				<thought results="http://www.race-results.co.uk/results/2000/manmar.htm">did my best time</thought>
				<thought>learned today that its back on</thought>
				<thought>oh, but!</thought>
				<link>http://www.cityofmanchestermarathon.com</link>
			</aspect>
			<aspect title="free feet" year="2007" mon="8" day="22">
				<thought>got an invitation to run a canal towpath marathon</thought>
				<thought>it's going to be flat</thought>
				<thought>it's going to be measured</thought>
				<thought>it might even be certified</thought>
				<thought>so what makes it different from a road race?</thought>
				<thought>I'd have to watch my feet</thought>
			</aspect>
			<page title="still kicking myself" year="2007" mon="8" day="18">
				<line>missed the start of tomorrow's race</line>
				<line>went on-line yesterday to find the name of the race</line>
				<line>found it, then realized I had been invited to run it</line>
				<line>with my own support team to arrange transport and accommodation</line>
				<line>wont be there now...</line>
				<line>only because I heard 15 miles, and declined</line>
				<link>http://www.strathavenstriders.co.uk/ultra.htm</link>
			</page>
			<aspect title="making a run worst" year="2007" mon="8" day="12">
				<thought>knew today's run was going to be bad</thought>
				<thought>sailed through halfway though</thought>
				<thought>kept going, but ran out of legs with 5 miles to go</thought>
				<thought>walked to the next down, then jogged in</thought>
				<thought>within the last mile imagined my death</thought>
				<thought>imagined seeing mother and my sister</thought>
				<thought>and my best friend from the eighties</thought>
				<thought>and a highschool friend who died in a motor crash</thought>
				<thought>and a juniorschool girl who committed suicide</thought>
				<thought>.........whoa!</thought>
				<thought>never had these thoughts before</thought>
			</aspect>
			<aspect year="2007" mon="6" day="24" i="thread #2: mental euphoria accompanies gentle exercise"/>
			<aspect year="2007" mon="6" day="24" i="thread #1: physical euphoria follows strenuous exercise"/>
			<aspect year="2007" mon="5" day="31" i="the quest for traffic-free road-time"/>
			<aspect year="2007" mon="4" day="16" i="trick #4: start with the best on the same start line"/>
			<aspect year="2007" mon="4" day="8" i="no more runner's high? no more runner"/>
			<aspect year="2007" mon="4" day="1" i="trick #3: arrive an extra day early to acclimatize"/>
			<aspect year="2007" mon="3" day="26" i="trick #2: eat to get your feet moving, not your bowels"/>
			<aspect year="2007" mon="3" day="18" i="on a day when breathing becomes optional, starting isn't"/>
			<aspect year="2007" mon="3" day="14" i="the less-conditioned the trainee, the less-soft the tissue injured"/>
			<aspect year="2007" mon="3" day="4" i="the best-riding sneakers best promote toe-running"/>
			<aspect year="2007" mon="3" day="1" i="pace is like altitude to a climber, or depth to a diver"/>
			<aspect year="2007" mon="2" day="27" i="may your feet be sweet and your ducks regimented"/>
			<aspect year="2007" mon="2" day="19" i="not crossing the start line makes crossing the finish line evitable"/>
			<aspect year="2007" mon="2" day="11" i="spen legs - leg strength gained 4 weeks after the race"/>
			<aspect year="2007" mon="2" day="5" i="trick #1: watch the stars, else close your eyes"/>
			<aspect year="2007" mon="2" day="3" i="the symbiosis of drafting - being/having a pacemaker"/>
			<aspect year="2007" mon="1" day="27" i="the freedom that bestrides toe-off and heel-strike"/>
			<!-- making our way up the field to find our way up the rostrum -->
			<!-- squander race time initially to save ultimately  -->
			<!-- the lost runner
				1. ill
				2. recover from illness
				3. recover from drugs taken during illness
				4. base
				5. speed
				6. hills
				o. 'get the lead out'
				-->
			<!-- <tr><th>Mar</th><th>21</th><td>your stomach clock doesn't stop when your stopwatch starts</td></tr> -->
		</jog>
		<spin>
			<aspect year="2007" mon="9" day="11" i="don't lose sleep over the 'cycling is more expensive than golf' revelation - it's still cheaper than running"/>
		</spin>
	</exercise>
	<pics name="from edinburgh '00">
			<image thumbN="media/kit/kit4.jpg" desc="kit stock"/>
			<image thumbN="media/kit/harp3.jpg" desc="web page logo"/>
			<image thumbN="media/kit/harp1.jpg" desc="with plectrum"/>
			<image thumbN="media/kit/HA-B8.JPG" desc="pickup"/>
			<image thumbN="media/kit/HA-B2.JPG" desc="diagram #1"/>
			<image thumbN="media/kit/HA-B1.JPG" desc="diagram #2"/>
			<image thumbN="media/kit/HA-B11.JPG" desc="back"/>
	</pics>
	<story title="1899" author="David Dickson" date="Spring 2002">
		<paragraph>After one hundred years, the man awoke: his beard was white, his eyesight poor, his clothing out of style.</paragraph>
		<paragraph>While he had slept, his heart had not, and his voice was not heard, but he knew he would emerge to use his voice one day.</paragraph>
		<paragraph>For many years he had known the music a book inspired. So powerful was the sound that a good man he had known was overcome on hearing it. His generation named the music after the year it anticipated in pictures, and that is how the man became aware of its greatness.</paragraph>
		<paragraph>He met a youthful spirit who spoke well of its great author. His anticipation was heightened, not least from having seen new copies of the book, or more because he knew its reading would break the stillness of his world, but most because he had to wait until one important task had been completed.</paragraph>
		<paragraph>In the great library, the shelves of books stood before him, the wind came down from high places only whispers rise unto. The man knew he would find it there. But the book slept on undisturbed. It had been there for one hundred years, while the man slept, but now his task was done, the magical year had come.</paragraph>
		<paragraph>Then at once the man saw it there, and it was bigger than he thought it would be. He took it down, opening it to make sure, and the book was better than he had imagined.</paragraph>
		<paragraph>And although he began to read it there, the day was not long enough, and the man became hungry. He went away and sat down to eat with the book, reading and eating without pause.</paragraph>
		<paragraph>Having feasted, the man carried the book with him, and 'though he had not carried a book so big, he carried the book proudly. He walked through wind and rain and snow, shielding it, until he reached his home.</paragraph>
		<paragraph>In his place of comfort, the man took a while to look at the book. Its cover was five years old, its pages a hundred and three. His fingers felt along the cracks in the yellowed pages. He continued reading, gently holding the book. The creak of dried pages sent shivers to his neck. He felt the cracks again, and shivered more, himself knowing the damage of time.</paragraph>
		<paragraph>But all too soon his eyelids became heavy. Something else was affecting his drowsiness. It was a fever, and although the book and he were not well acquainted, the fever and he were old enemies, and while warm in his bed, the man felt every coolness in the air. He slept at once, and in his sleep he felt no pain, but gave his pain to sleep.</paragraph>
		<paragraph>Woken by fever, feeling weak, needing strength, the man prepared his favourite meal, and having eaten it, he read some more. He read by day and by light at night, and slept until the fever woke him again, and he ate, and he slept, and he read some more. He laughed to the learning of truths. And then at last he was finished.</paragraph>
		<paragraph>Upon closing the book the man shrugged off the great weight of the reading of it. In the same shrug his shoulders were freed of the burden of fever. The springtime sun too found a new strength to shine.</paragraph>
		<paragraph>But thus relieved of the old book, the man was quick to take it back, to let it sleep for another hundred years. His beard had grown whiter, and he knew his voice would find words to speak, but to his surprise, he said: "look for me when I die - or just before."</paragraph>
	</story>
	<giggle subject="trnaspose" year="2007" mon="8" day="18">My home page diligently baits visiting robots, crawlers (and other bottom-feeders) a list of keywords. An important word included in this list is the word asynchronous, excepting my spelling it asnychronous. When I searched the word asnychronous to find how high my typo rated, guess what? no cigar - I don't know how many others have beaten me to its use (you may have guessed this line has since been through my functional yet neglected spell-checker).</giggle>
	<about>
		<domain desc="what is lifetally?">
			<group case="congenital" see="genotype">
				<entry>handedness</entry>
				<entry>hair color</entry>
				<entry>skin color</entry>
				<entry>eye color</entry>
				<entry>gender</entry>
				<entry>blood type</entry>
			</group>
			<group case="non-congenital" see="phenotype">
				<entry>age</entry>
				<entry>concentration camp number</entry>
				<entry>tattoos</entry>
				<entry>piercings</entry>
				<entry>plucked eyebrows</entry>
				<entry>nose studs</entry>
				<entry>distance run</entry>
				<entry>heart-attack</entry>
			</group>
			<group case="both">
				<entry>epilepsy</entry>
			</group>
			<comment>the digital difference between us</comment>
			<finalcomment instance="cultural discrimination obligation">but then who's counting?</finalcomment>
		</domain>
		<author>
			<entry nav="CV" url="http://lifetally.com/davcv07.xml" viewit="http://lifetally.com?http://lifetally.com/davcv07.xml"/>
		</author>
	</about>
</contents>
